Flexible, 1-1 nutrition
& lifestyle coaching.
If you're ready for long-term health changes without the overwhelm, this is for you.
My clients don't just change their diet - they transform their relationship with food, energy and their bodies.
This is flexible, month-to-month nutrition & lifestyle coaching that's personalised to your unique goals, fits seamlessly into your life, and delivers the lasting results you want, at a pace that works for you.
You want sustainable fat loss, consistent energy, better heart health, or expert support with GLP-1 medications - and you want real results that actually last.
You're ready to feel like yourself again, only stronger, healthier and more confident in how you fuel your body.
This is expert guidance with ongoing accountability for people who are serious about change. When you're truly committed, the transformation goes beyond how you feel or look - it changes how you live your life, every single day.
Who’s it for?
No overwhelm: Focused support that adapts to your pace
Life-friendly: Pause or adjust your support whenever life demands it
Evolves with you: Protocols that change as your body and goals do
Why it works
Your investment in your health
1-1 nutrition & lifestyle coaching is priced at £175 per month via direct debit, with a suggested minimum commitment of 3 months for optimal results. No long-term contracts – you can pause or cancel anytime.
What you’ll get
A 60–90 minute in-depth initial consultation to understand your full health picture
Regular check-ins to keep you on track
A personalised nutrition & lifestyle protocol unique to your goals
Supplement recommendations
Recipes, shopping lists & helpful resources
Blood work analysis (where relevant)
